https://calmigo.com/pages/landingalt
Price: $179.00
Description:
The Science Behind CalmiGo
When we are anxious or feel stress, our sympathetic nervous system is activated, and as a result, our breathing rate increases [1] ; specifically, the duration of our exhalation becomes shorter [2] . A few symptoms caused by the high breathing rate are:
- Increase in the sense of threat [1]
- Increase in the cortical and limbic activity in our brain (which manifests as increased arousal/alertness) [1]
- Decrease in PCO2 level (caused by hyperventilation), which may lead to several physical symptoms, such as dizziness, shortness of breath, chest pain or discomfort, tingling in the hands or feet, accelerated heart rate, and nausea [3]
- The decreased PCO2 level can also lead to several cognitive symptoms, such as low concentration levels, fatigue, “unreal” feeling, fear of madness, and poor cognitive performance [4]
CalmiGo is based on a synergy of three established methods: exhalation prolongation, relaxing scents, and grounding (multi-sensory stimulation).