Author(s):
- Debra S. Austin, J.D., Ph.D.
Abstract:
Law is a cognitive profession, and the legendary stressors in legal education and the practice of law can take a tremendous toll on cognitive capacity. Lawyers suffer from depression at triple the rate of non-lawyers. This article provides a groundbreaking synthesis on the neuroscience of achieving optimal cognitive fitness for all law students, law professors, and lawyers.
A number of innovative companies have instituted programs designed to enhance the bottom line. Research shows that perks such as onsite gyms, stress management classes, and mindfulness training produce vibrant workplaces and thriving employees. Forward looking law schools have created wellness programs designed to relieve law student stress and improve well-being.
Documentation:
https://heinonline.org/HOL/LandingPage?handle=hein.journals/loyolr59&div=30&id=&page=